Specializing in: Personal Training and Nutrition, Weight/Fat Loss Education, Injury Prevention/Recovery, Mature Adult Fitness, Strength and TRX Suspension (Body Weight Conditioning) and Lifestyle/Wellness Coaching
Certifications:
* Certified Personal Trainer (NASM)
* Fitness Nutrition (ISSA)
* Senior Fitness (AAHF)
* Corrective Exercise (NASM)
* Nutrition Coach (Precision Nutrition)
* TRX Qualified Suspension Trainer
Ed Stark
Specializing in: Personal Training, Weight Loss, Strength Training, TRX Suspension System/RIP Trainer (Body Weight Conditioning), General Fitness Assessment & Nutrition, Longevity & Wellness, Stand Up Paddleboarding Fitness/ Coaching (combining on-land workouts with SUP training and techniques)
Certifications:
* Certified Personal Trainer (NESTA)
* Fitness Nutrition Coach (NESTA)
* TRX Qualified Suspension Trainer (TRX)
* Longevity Wellness Specialist (GMP Fitness)
* TRX Training for Active Seniors and TRX Rip Training Foundations (IDEA)
* SUP Education/Water Safety (World Paddle Assoc.)
* Certified PaddleFit Core Coach (Sonoma County/Western Montana's FIRST)
For more info about PaddleFit, visit: http://www.paddlefitpro.com/about-us/
Now Offering the Following:
Studio/gym/outdoor training, focusing on functional fitness, body weight (TRX, etc.), core, balance, strength training, weight loss and nutrition.
For those who want the benefits of PaddleFit routines and gym training, each sessions will alternate between water workouts and fitness studio. Please contact us for availability of a training facility in your area and pricing.